Every Thursday at 5:30pm we will have  drop in Meditations by different facilitators. Check out the schedule below.
​Information about the workshops, facilitators and costs are below the schedule.
It is drop in and pay as you go.
​No experience necessary, everyone welcome!

NOTE: Doors open at 5:00pm and are locked at 5:30pm to honour the sacred space we create together. These meditative experiences run between 75 to 90 minutes. 

Occasionally changes to the schedule may occur due to unforseen circumstances (weather, illness). Like us on Facebook where changes will be indicated

Fall 2019 Drop In Meditation Schedule:
(Note:  A switch was made in October between Jade and Roger's dates, the dates outlined below are now correct)

Date
Meditation Title
Facilitator
September 12
Transformational Breath
Dana Rust
September 19
Guided Meditation​​
Roger Metz
September 26
Crystal Singing Bowls
Jade Soetaert
October 3
Meditation and Healing with Tuning Forks
Jeannette Chase
October 10
Transformational Breath
 Dana Rust
October 17
Crystal Singing Bowls​​​
Jade Soetaert
October 24
Guided Meditation
Roger Metz
October 31 
NO MEDITATION
VICTORIAN SEANCE
November 7
Meditation and Healing with Tuning Forks
Jeannette Chase
November 14
Transformational Breath
Dana Rust
November 21
 Crystal Singing Bowls
Jade Soetaert
November 28
Guided Meditation​​​
Roger Metz
December 5
​Meditation and Healing with Tuning Forks
​Jeannette Chase

Transformational Breathwork with Dana Rust  - $20.00​

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Transformational breathwork involves continuous deep rhythmic breathing to music. Participants have reported experiencing releasing emotional blockages, adjustment of disease and physical ailments, transcendental experiences, and improved mental clarity. 
For further information about this breathwork experience contact Dana at 780-966-3262. 
Dana has been a Breath-work practitioner for over six years. She has a center in Pincher Creek called Laughing Oak Cottage where her courses and private services are centered on helping others to raise their inner power, Love and vitality through self-development, energy work, and Universal connection.

​What to bring: loose fitting clothes and water bottle.
Personal investment: $20 per session

Crystal Singing Bowls Guided Meditation with Jade Soetaert - $10.00

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Join Jade Soetaert for her unique meditations, Jade creates a merging energy with the extraordinary vibrations of her Crystal Singing Bowls, allowing an expansive experience throughout the body. To add yet another layer of exceptional depth and transformation through the body, she uses Vocal Overtones in combination with the Crystal Singing Bowls for a visceral resonance experience!

Jade has dedicated countless hours in her mediumship development, crystal bowl meditation, laughter yoga, meditation retreats in Lethbridge and Sedona. 


What to bring: a notebook, pen, and an open heart!
​Personal investment: $10 per session

Meditation & Healing with Tuning Forks with Jeannette Chase - $10.00

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Join Jeannette Chase for a relaxation meditation using 'Pair 5' Tuners to open the heart centre.  Also interspersed where needed will be spiritual healing, reiki, or Healing Touch.  This is a purely energetic experience with no physical touch.  The Pair 5 Tuners help to balance & clear the body as well as promote healing.

Jeannette is an accomplished medium and healer in healing touch and certified Spiritual healer through ASHA. Jeannette's work in mediumship includes public demonstrations and teaching a mediumship development circle. 


What to bring: Comfortable clothes
Personal investment: $10 per session

Guided Meditation with Roger Metz - $20.00

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Join Roger Metz for a tranquil guided meditation. 

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