Thursday Drop in Yoga with Yoga Instructor Warren Lewis
Join us for drop in slow, meditative yoga for all levels with certified yoga instructor, Warren Lewis. Bring your yoga mat (there are a few if you don't have one), water bottle. Slow, meditative yoga for all levels from beginners on up! $10/session.
Location: Westminster Community Centre 411 16 St N, Lethbridge
Dates: Every Thursday except the last Thursday of the month (see below)
Location: Westminster Community Centre 411 16 St N, Lethbridge
Dates: Every Thursday except the last Thursday of the month (see below)
Thursday Drop in Meditation
Crystal Singing Bowls
with Medium Jade Hart
Join Medium Jade Hart for an amazing crystal bowl meditation like no other. This will allow you to connect with your own spiritual path as we begin 2023! Bring a notebook, pen and a water bottle and come and enjoy this inspirational event1
Dates: Last Thursday of Every Month at 5:30pm
Location: Westminster Community Hall 411 16 St N, Lethbridge
Investment: Drop in fee: $15.
Dates: Last Thursday of Every Month at 5:30pm
Location: Westminster Community Hall 411 16 St N, Lethbridge
Investment: Drop in fee: $15.
Awaken to the True Healing Power of Life Force Energy Through the Practice of QiGong
Come, discover the true healing power of QiGong. Relax, let go and find your bliss!
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.
About the Instructor/Practitioner Ben Wahl: I am a QiGong instructor and medical QiGong practitioner with formal training with certification from Calgary QiGong, however the true depth of my training has come from over 5000h spent in QiGong and working with energy. I Had a profound past life experience in a deep trance state meditation, this had brought me in contact with former teacher, master of QiGong from Ancient China. From this visit, I was blessed with new wisdom, abilities and practices. It really makes sense how I felt so at home in QiGong from the fist time I tried. The growth since then has been profound and the gifts just keep coming! Most of what I will teach will be from formal training. However open to more advanced classes in the future, for those interested and ready, to teach some of these ancient Chinese practices.
Discover the invisible intelligence within and all around you. Join me in the practice of QiGong, where you will begin to learn to work with and cultivate life force energy.
Dates: March 12 and 19th (Sundays) from 5:30-6:30pm (further dates will be updated here)
Location: Westminster Community Centre, 411 16 St N, Lethbridge
Investment: $10 per drop-in session
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.
About the Instructor/Practitioner Ben Wahl: I am a QiGong instructor and medical QiGong practitioner with formal training with certification from Calgary QiGong, however the true depth of my training has come from over 5000h spent in QiGong and working with energy. I Had a profound past life experience in a deep trance state meditation, this had brought me in contact with former teacher, master of QiGong from Ancient China. From this visit, I was blessed with new wisdom, abilities and practices. It really makes sense how I felt so at home in QiGong from the fist time I tried. The growth since then has been profound and the gifts just keep coming! Most of what I will teach will be from formal training. However open to more advanced classes in the future, for those interested and ready, to teach some of these ancient Chinese practices.
Discover the invisible intelligence within and all around you. Join me in the practice of QiGong, where you will begin to learn to work with and cultivate life force energy.
Dates: March 12 and 19th (Sundays) from 5:30-6:30pm (further dates will be updated here)
Location: Westminster Community Centre, 411 16 St N, Lethbridge
Investment: $10 per drop-in session